is your Mission?
Tony believes every one of us has an athlete inside of us – not
necessarily to play sports, but a mind, body and spirit that wants
to thrive, move, and be healthy. ‘That’ is an athlete.
Every one of us has a mission. Something that was instilled
in us at some point that provides us a positive direction and adds
meaning to our lives. For Tony, that mission has always involved
exercise, sports, competition, and a general desire to make the most
of what he’s been given physically. For him, it transcends just
“exercise.” It touches every part of his life and cements his
Our bodies are set up for the randomness of life. We are born to
move. We are designed for flexibility and grace, strength, power
and speed. Sometimes, however, this wonderful design can get away
from us through disuse, injury, age, or the pace of life. But you
can get it back.
Tony loves training athletes. People from all walks of life that
want to get better - Tony connects with people like that. If
you’re a world class athlete, that’s great. Tony has competed with
people like you and he loved every minute. If you’re competing
in the senior games, he has great admiration for you. Maybe
someday you’ll compete together. If you’re a weekend warrior
that’s getting ready to do the Tough Mudder he applauds you.
Tony gears his training to be demanding, fun, varied, and
stimulating. Nothing wrecks training faster than the same old thing
done over and over. You’ll be more consistent if you have fun and
can see yourself reaching your goals. He tailors training to meet
you where you are physically and to take you where you want to go.